Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, without shell
Energy
108 kj
1%
26 kcal
Fat
0.34g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.098g
Carbohydrates
0.89g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.43g
9%
Salt
0.33g
6%
Cholesterol
12mg
Potassium
98mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
26
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Fat
0.34g
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Carbs
0.89g
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Prot
4.43g
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There are 26 calories in 1 ounce, without shell Steamed or Boiled Clams. |
Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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