Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
327 kj
4%
78 kcal
Fat
1.02g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.298g
Carbohydrates
2.71g
1%
Sugar
0g
0%
Fibre
0g
Protein
13.46g
27%
Salt
1.00g
17%
Cholesterol
36mg
Potassium
298mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
78
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Fat
1.02g
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Carbs
2.71g
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Prot
13.46g
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There are 78 calories in 1 serving of Steamed or Boiled Clams. |
Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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