| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
48 kj
1%
11 kcal
Fat
0.15g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.044g
Carbohydrates
0.4g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.98g
4%
Salt
0.15g
2%
Cholesterol
5mg
Potassium
44mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.15g
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Carbs
0.4g
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Prot
1.98g
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| There are 11 calories in 1 medium Steamed or Boiled Clam. |
| Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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