| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1245 kj
15%
298 kcal
Fat
15.43g
22%
Saturated Fat
2.231g
11%
Monounsaturated Fat
3.407g
Polyunsaturated Fat
8.71g
Carbohydrates
17.08g
7%
Sugar
5.16g
6%
Fibre
10.3g
Protein
28.62g
57%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
886mg
44%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
298
|
|
Fat
15.43g
|
|
Carbs
17.08g
|
|
Prot
28.62g
|
| There are 298 calories in 1 cup of Soybeans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie Breakdown: 43% fat, 21% carbs, 36% prot. |
Common serving sizes:
Related types of Edamame:
Related types of Beans:
See also:
You searched for Soybeans (Mature Seeds, with Salt, Cooked, Boiled). Did you mean:
|
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
|
|
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
|
|
Roasted Soybeans (Mature Seeds, No Salt Added)
|
|
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
|
|
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
