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Smoked Cod

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.66g
1%
Saturated Fat
0.13g
1%
Monounsaturated Fat
0.093g
Polyunsaturated Fat
0.229g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.63g
35%
Salt
1.09g
18%
Cholesterol
43mg
Potassium
409mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.66g
Carbs
0g
Prot
17.63g
There are 81 calories in 100 grams of Smoked Cod.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 69
100 g 81

Related types of Cod:

Baked or Grilled Cod
Pacific Cod
Fried Battered Cod
Cod
Baked Breaded or Battered Cod
Atlantic Cod
  View More Cod Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Smoked Whitefish (Mixed Species)
Dried Salted Cod (Salt Removed)
Smoked Sablefish
Smoked Haddock (Fish)
Smoked Chinook Salmon
  View More
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