Food database and calorie counter  

1 thin slice (approx 7.5 cm dia x 0.3 cm)

Shoulder Pork Roast

Nutrition Facts
Serving Size
1 thin slice (approx 7.5 cm dia x 0.3 cm)
per serve
% RI*
Energy
170 kj
2%
41 kcal
Fat
2.98g
4%
Saturated Fat
1.096g
5%
Monounsaturated Fat
1.32g
Polyunsaturated Fat
0.286g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.25g
6%
Salt
0.08g
1%
Cholesterol
13mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
2.98g
Carbs
0g
Prot
3.25g
There are 41 calories in 1 thin slice of Shoulder Pork Roast.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 41
1 medium slice (approx 7.5 cm dia x 0.6 cm) 81
1 thick slice (approx 7.5 cm dia x 1 cm) 122
1 serving (85 g) 247
100 g 291

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Loin Pork Roast
Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork
Pork Chop
Pork Spareribs
  View More Pork Nutritional Info

See also:

Shoulder Pork Roast (Lean Only Eaten)
Pork Shoulder (Whole)
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Shoulder Pork Roast (Lean and Fat Eaten)
Pork Shoulder (Arm Picnic)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Itsu Sizzling Pork Gyoza
ASK Italian Pancetta
ASK Italian Add-on Cheese Sauce with Pancetta
Ashfield Farm Pork Chipolatas
The Gym Kitchen Pulled Pork Mac & Cheese
Ashfield Farm 45% Reduced Fat Pork Sausages


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.