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1 medium slice (approx 7.5 cm dia x 0.6 cm)

Shoulder Pork Roast

Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
% RI*
Energy
341 kj
4%
81 kcal
Fat
5.96g
9%
Saturated Fat
2.192g
11%
Monounsaturated Fat
2.641g
Polyunsaturated Fat
0.572g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.49g
13%
Salt
0.16g
3%
Cholesterol
25mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
5.96g
Carbs
0g
Prot
6.49g
There are 81 calories in 1 medium slice of Shoulder Pork Roast.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 41
1 medium slice (approx 7.5 cm dia x 0.6 cm) 81
1 thick slice (approx 7.5 cm dia x 1 cm) 122
1 serving (85 g) 247
100 g 291

Related types of Roast Pork:

Loin Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Shoulder Pork Roast (Lean Only Eaten)
Pork Shoulder (Whole)
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Shoulder Pork Roast (Lean and Fat Eaten)
Pork Shoulder (Arm Picnic)
  View More
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