Food database and calorie counter |
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Pork Shoulder (Arm Picnic)
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Nutrition Facts
Serving Size
100 g
Energy
1059 kj
13%
253 kcal
Fat
20.19g
29%
Saturated Fat
7g
35%
Monounsaturated Fat
8.97g
Polyunsaturated Fat
2.16g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.69g
33%
Salt
0.17g
3%
Cholesterol
71mg
Potassium
291mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
253
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Fat
20.19g
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Carbs
0g
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Prot
16.69g
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There are 253 calories in 100 grams of Pork Shoulder (Arm Picnic). |
Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Related types of Pork:
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