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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2467 kj
29%
590 kcal
Fat
20.46g
29%
Saturated Fat
4.196g
21%
Monounsaturated Fat
8.201g
Polyunsaturated Fat
5.421g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.17g
190%
Salt
0.90g
15%
Cholesterol
231mg
Potassium
726mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(590 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
590
Fat
20.46g
Carbs
0g
Prot
95.17g
There are 590 calories in 1 pound of Shark (Mixed Species).
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 lb 590

Related types of Seafood:

Mussels
Crab
Shrimp (Cooked)
Clams
Octopus
Lobster
  View More Seafood Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Baked or Grilled Shark
Cooked Shark
Steamed or Poached Shark
Steamed or Poached Ray
Cooked Ray
  View More
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