Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (312 g)
Energy
1932 kj
23%
462 kcal
Fat
26.11g
37%
Saturated Fat
13.039g
65%
Monounsaturated Fat
9.232g
Polyunsaturated Fat
1.217g
Carbohydrates
36.38g
14%
Sugar
4.59g
5%
Fibre
4.4g
Protein
21.59g
43%
Salt
2.07g
34%
Cholesterol
128mg
Potassium
615mg
31%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
462
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Fat
26.11g
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Carbs
36.38g
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Prot
21.59g
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There are 462 calories in 1 serving of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal). |
Calorie Breakdown: 50% fat, 31% carbs, 18% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
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Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
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Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
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Salisbury Steak with Gravy (Mixture)
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Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
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