| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
704 kj
8%
168 kcal
Fat
7.24g
10%
Saturated Fat
2.744g
14%
Monounsaturated Fat
3.001g
Polyunsaturated Fat
0.239g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.07g
48%
Salt
0.46g
8%
Cholesterol
64mg
Potassium
260mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
7.24g
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Carbs
0g
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Prot
24.07g
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| There are 168 calories in 1 serving of Roast Beef (Lean Only Eaten). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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