| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
828 kj
10%
198 kcal
Fat
8.52g
12%
Saturated Fat
3.228g
16%
Monounsaturated Fat
3.531g
Polyunsaturated Fat
0.281g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.32g
57%
Salt
0.54g
9%
Cholesterol
75mg
Potassium
306mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
8.52g
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Carbs
0g
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Prot
28.32g
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| There are 198 calories in 100 grams of Roast Beef (Lean Only Eaten). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
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