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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
Energy
522 kj
6%
125 kcal
Fat
5.37g
8%
Saturated Fat
2.034g
10%
Monounsaturated Fat
2.225g
Polyunsaturated Fat
0.177g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.84g
36%
Salt
0.34g
6%
Cholesterol
47mg
Potassium
193mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
125
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Fat
5.37g
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Carbs
0g
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Prot
17.84g
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There are 125 calories in 1 thick slice of Roast Beef (Lean Only Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Beef:
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See also:
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