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Roast Beef Spread

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
16.28g
23%
Saturated Fat
6.4g
32%
Monounsaturated Fat
5.587g
Polyunsaturated Fat
0.427g
Carbohydrates
3.73g
1%
Sugar
0.71g
1%
Fibre
0.2g
Protein
15.27g
31%
Sodium
724mg
Cholesterol
70mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
16.28g
Carbs
3.73g
Prot
15.27g
There are 223 calories in 100 grams of Roast Beef Spread.
Calorie Breakdown: 66% fat, 7% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 serving .25 cup 127
100 g 223

Related types of Roast Beef:

Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Roast Beef
Roast Beef (Canned)
  View More Roast Beef Nutritional Info

Related types of Spreads:

Cheese Spread
Chicken Salad Spread
Margarine
Corned Beef Spread
Butter
Mayonnaise
  View More Spreads Nutritional Info

See also:

Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Roast Beef Sandwich
Beef (Roast) Hash
Pork Beef Sandwich Spread
Roast Beef Sandwich with Cheese
  View More
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