| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
933 kj
11%
223 kcal
Fat
16.28g
23%
Saturated Fat
6.4g
32%
Monounsaturated Fat
5.587g
Polyunsaturated Fat
0.427g
Carbohydrates
3.73g
1%
Sugar
0.71g
1%
Fibre
0.2g
Protein
15.27g
31%
Salt
1.81g
30%
Cholesterol
70mg
Potassium
259mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
16.28g
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Carbs
3.73g
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Prot
15.27g
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| There are 223 calories in 100 grams of Roast Beef Spread. |
| Calorie Breakdown: 66% fat, 7% carbs, 27% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Spreads:
See also:
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