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Roast Beef Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
13.76g
20%
Saturated Fat
3.606g
18%
Monounsaturated Fat
6.804g
Polyunsaturated Fat
1.706g
Carbohydrates
33.44g
13%
Sugar
-
Protein
21.5g
43%
Sodium
792mg
Cholesterol
51mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
346
Fat
13.76g
Carbs
33.44g
Prot
21.5g
There are 346 calories in 1 Roast Beef Sandwich.
Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
100 g 249
1 sandwich 346

Related types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Roast Beef
Sainsbury's Roast Beef & Horseradish Sandwich
Roast Beef Sandwich with Gravy
Roast Beef Sandwich with Cheese
Beef (Roast) Hash
  View More
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