| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1448 kj
17%
346 kcal
Fat
13.76g
20%
Saturated Fat
3.606g
18%
Monounsaturated Fat
6.804g
Polyunsaturated Fat
1.706g
Carbohydrates
33.44g
13%
Sugar
-
Protein
21.5g
43%
Salt
1.98g
33%
Cholesterol
51mg
Potassium
316mg
16%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
13.76g
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Carbs
33.44g
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Prot
21.5g
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| There are 346 calories in 1 Roast Beef Sandwich. |
| Calorie Breakdown: 36% fat, 39% carbs, 25% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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