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Roast Beef (Canned)

Nutrition Facts
Serving Size
1 slice (8 cm x 5 cm x 0.4 cm)
per serve
% RI*
Energy
392 kj
5%
94 kcal
Fat
5.3g
8%
Saturated Fat
2.008g
10%
Monounsaturated Fat
2.204g
Polyunsaturated Fat
0.204g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.76g
22%
Salt
0.06g
1%
Cholesterol
33mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
5.3g
Carbs
0g
Prot
10.76g
There are 94 calories in 1 slice of Roast Beef (Canned).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 66
1 slice (8 cm x 5 cm x 0.4 cm) 94
1 serving (85 g) 199
100 g 234
1 cup diced 314

Related types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Lean Only Eaten)
  View More Roast Beef Nutritional Info

Related types of Beef:

Beef Steak
Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Beef Broth (Condensed, Canned)
Chunky Beef Soup (Canned)
Beef (Roast) Hash
  View More
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