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1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
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Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
Energy
348 kj
4%
83 kcal
Fat
3.58g
5%
Saturated Fat
1.356g
7%
Monounsaturated Fat
1.483g
Polyunsaturated Fat
0.118g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.89g
24%
Salt
0.23g
4%
Cholesterol
32mg
Potassium
129mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
3.58g
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Carbs
0g
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Prot
11.89g
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| There are 83 calories in 1 medium slice of Roast Beef (Lean Only Eaten). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
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