| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, with pits, yields
Energy
215 kj
3%
52 kcal
Fat
0.31g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.093g
Carbohydrates
12.55g
5%
Sugar
8.74g
10%
Fibre
1.6g
Protein
1.03g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
178mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.31g
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Carbs
12.55g
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Prot
1.03g
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| There are 52 calories in 1 cup, with pits, yields of Red Sour Cherries. |
| Calorie Breakdown: 5% fat, 88% carbs, 7% prot. |
Common serving sizes:
Related types of Cherries:
Related types of Fruit:
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