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Sweet Cherries Unsweetened in Water Pack (Cooked)

Nutrition Facts
Serving Size
1 cup of pitted
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
0.32g
0%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.094g
Carbohydrates
29.16g
11%
Sugar
25.44g
28%
Fibre
3.7g
Protein
1.91g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
0.32g
Carbs
29.16g
Prot
1.91g
There are 114 calories in 1 cup of pitted Sweet Cherries Unsweetened in Water Pack (Cooked).
Calorie Breakdown: 2% fat, 92% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 fruit 4
100 g 46
1 serving (120 g) 55
1 cup, with pits, yields 110
1 cup pitted 114
1 cup 114

Related types of Cherries:

Black Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries
Maraschino Cherries
  View More Cherries Nutritional Info

See also:

You searched for Sweet Cherries Unsweetened in Water Pack (Cooked). Did you mean:
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries Juice Pack (Cooked or Canned)
Sweet Cherries (Sweetened, Frozen)
Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
  View More
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