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Strawberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.3g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.155g
Carbohydrates
7.68g
3%
Sugar
4.66g
5%
Fibre
2g
Protein
0.67g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
153mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
32
Fat
0.3g
Carbs
7.68g
Prot
0.67g
There are 32 calories in 100 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Blackberries
Raspberries
Dried Cranberries (Sweetened)
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Marks & Spencer Strawberry Sponge Roll
Toby Carvery Strawberries & Cream
Marks & Spencer Strawberries
Sainsbury's Berry Mix
Asda Strawberries
  View More
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