| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
180 kj
2%
43 kcal
Fat
0.49g
1%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.28g
Carbohydrates
9.61g
4%
Sugar
4.88g
5%
Fibre
5.3g
Protein
1.39g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
162mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
0.49g
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Carbs
9.61g
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Prot
1.39g
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| There are 43 calories in 100 grams of Blackberries. |
| Calorie Breakdown: 9% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
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