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1 medium (3.25 cm dia)

Strawberries

Nutrition Facts
Serving Size
1 medium (3.25 cm dia)
per serve
% RI*
Energy
16 kj
0%
4 kcal
Fat
0.04g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.019g
Carbohydrates
0.92g
0%
Sugar
0.56g
1%
Fibre
0.2g
Protein
0.08g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
4
Fat
0.04g
Carbs
0.92g
Prot
0.08g
There are 4 calories in 1 medium Strawberry.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Tesco Strawberries
Asda Strawberries
Sainsbury's Strawberries
Muller Light Crunch Flamingo
Sainsbury's Strawberry Lances
  View More
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