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Strawberries Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
0.48g
1%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.252g
Carbohydrates
12.46g
5%
Sugar
7.55g
8%
Fibre
3.1g
Protein
1.09g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
249mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.48g
Carbs
12.46g
Prot
1.09g
There are 51 calories in 1 cup of Strawberries Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 6
100 g 21
1 serving (121 g) 25
1 cup 51

Related types of Strawberries:

Frozen Strawberries
Unsweetened Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Strawberries
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Raspberries
Berries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Strawberries (Unsweetened, Frozen)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
  View More
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