Food database and calorie counter  

1 small (2.5 cm dia)

Strawberries

Nutrition Facts
Serving Size
1 small (2.5 cm dia)
per serve
% RI*
Energy
9 kj
0%
2 kcal
Fat
0.02g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.011g
Carbohydrates
0.54g
0%
Sugar
0.33g
0%
Fibre
0.1g
Protein
0.05g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
2
Fat
0.02g
Carbs
0.54g
Prot
0.05g
There are 2 calories in 1 small Strawberry.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related types of Strawberries:

Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Blueberries
Raspberries
Berries
Blackberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Tesco Strawberries
Asda Strawberries
Sainsbury's Strawberries
Morrisons Strawberries
Sainsbury's Strawberry Lances
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Berry Bowl
Tesco Apple, Mango, Strawberry & Raspberry
Asda Frozen Strawberries
Arbonne Protein Powder Strawberry
Four Seasons Frozen Strawberries
Waitrose Strawberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.