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1 cup sliced

Strawberries

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
0.5g
1%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.257g
Carbohydrates
12.75g
5%
Sugar
7.74g
9%
Fibre
3.3g
Protein
1.11g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
53
Fat
0.5g
Carbs
12.75g
Prot
1.11g
There are 53 calories in 1 cup of sliced Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Frozen Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Blackberries
Berries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Tesco Strawberries
Sainsbury's Strawberries
Asda Strawberries
Sainsbury's Strawberry Lances
Morrisons Strawberries
  View More
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