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Red Sour Cherries Unsweetened

Nutrition Facts
Serving Size
1 cup of pitted
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
0.24g
0%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.073g
Carbohydrates
21.81g
8%
Sugar
18.54g
21%
Fibre
2.7g
Protein
1.88g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.24g
Carbs
21.81g
Prot
1.88g
There are 88 calories in 1 cup of pitted Red Sour Cherries Unsweetened.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 serving (122 g) 44
1 cup pitted 88

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Maraschino Cherries
Frozen Cherries
Sweet Cherries
Black Cherries
Red Sour Cherries
  View More Cherries Nutritional Info

See also:

You searched for Red Sour Cherries Unsweetened. Did you mean:
Red Sour Cherries (Unsweetened, Frozen)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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