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Red Sour Cherries (Unsweetened, Frozen)

Nutrition Facts
Serving Size
1 cup of unthawed
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
0.68g
1%
Saturated Fat
0.155g
1%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.205g
Carbohydrates
17.08g
7%
Sugar
13.98g
16%
Fibre
2.5g
Protein
1.43g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.68g
Carbs
17.08g
Prot
1.43g
There are 71 calories in 1 cup of unthawed Red Sour Cherries (Unsweetened, Frozen).
Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
100 g 46
1 cup unthawed 71
1 package (500 g) 235

Related types of Cherries:

Frozen Cherries
Maraschino Cherries
Black Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
  View More Cherries Nutritional Info

See also:

You searched for Red Sour Cherries (Unsweetened, Frozen). Did you mean:
Sour Cherry Soup
Red Sour Cherries Unsweetened
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Sweetened, Frozen)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
  View More
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