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Red Sour Cherries (Solids and Liquids, Water Pack, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
0.24g
0%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.073g
Carbohydrates
21.81g
8%
Sugar
18.54g
21%
Fibre
2.7g
Protein
1.88g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.24g
Carbs
21.81g
Prot
1.88g
There are 88 calories in 1 cup of Red Sour Cherries (Solids and Liquids, Water Pack, Canned).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Red Sour Cherries
Frozen Cherries
Black Cherries
Maraschino Cherries
  View More Cherries Nutritional Info

See also:

You searched for Red Sour Cherries (Solids and Liquids, Water Pack, Canned). Did you mean:
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
  View More
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