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Grapefruit (Solids and Liquids, Water Pack, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
0.24g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.059g
Carbohydrates
22.33g
9%
Sugar
21.35g
24%
Fibre
1g
Protein
1.42g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.24g
Carbs
22.33g
Prot
1.42g
There are 88 calories in 1 cup of Grapefruit (Solids and Liquids, Water Pack, Canned).
Calorie Breakdown: 2% fat, 92% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88

Related types of Grapefruits:

Grapefruit (Pink and Red)
White Grapefruit
Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Bananas
Raspberries
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Grapefruit (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More
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