| Food database and calorie counter |
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Nutrition Facts
Serving Size
455 g
Energy
1980 kj
24%
473 kcal
Fat
10.92g
16%
Saturated Fat
2.085g
10%
Monounsaturated Fat
4.958g
Polyunsaturated Fat
3.267g
Carbohydrates
88.09g
34%
Sugar
3.73g
4%
Fibre
7.7g
Protein
7.55g
15%
Salt
2.89g
48%
Cholesterol
0mg
Potassium
1442mg
72%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
473
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Fat
10.92g
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Carbs
88.09g
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Prot
7.55g
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| There are 473 calories in 455 grams of Potato (with Salt). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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