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1 medium (5.5 cm dia - 8 cm dia)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
673 kj
8%
161 kcal
Fat
0.22g
0%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
36.59g
14%
Sugar
2.04g
2%
Fibre
3.8g
Protein
4.32g
9%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
926mg
46%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
0.22g
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Carbs
36.59g
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Prot
4.32g
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| There are 161 calories in 1 medium Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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