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1 large (7.5 cm - 10.5 cm dia)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1163 kj
14%
278 kcal
Fat
0.39g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.173g
Carbohydrates
63.24g
24%
Sugar
3.53g
4%
Fibre
6.6g
Protein
7.48g
15%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
1600mg
80%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
0.39g
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Carbs
63.24g
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Prot
7.48g
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| There are 278 calories in 1 large Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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