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Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1066 kj
13%
255 kcal
Fat
7.81g
11%
Saturated Fat
2.579g
13%
Monounsaturated Fat
3.035g
Polyunsaturated Fat
1.73g
Carbohydrates
40.73g
16%
Sugar
3.21g
4%
Fibre
5g
Protein
7.39g
15%
Salt
1.32g
22%
Cholesterol
7mg
Potassium
1062mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
7.81g
Carbs
40.73g
Prot
7.39g
There are 255 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten).
Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 108
1 small 203
1 medium 255
1 serving (236 g) 255
1 large 440

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
  View More
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