| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small cut (yield after cooking, bone and fat removed)
Energy
480 kj
6%
115 kcal
Fat
5.24g
7%
Saturated Fat
2.047g
10%
Monounsaturated Fat
2.504g
Polyunsaturated Fat
0.379g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.81g
32%
Salt
0.28g
5%
Cholesterol
40mg
Potassium
226mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
115
|
|
Fat
5.24g
|
|
Carbs
0g
|
|
Prot
15.81g
|
| There are 115 calories in 1 small cut of Pork Spareribs (Lean Only Eaten). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
