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1 small cut (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 small cut (yield after cooking, bone and fat removed)
Energy
480 kj
6%
115 kcal
Fat
5.24g
7%
Saturated Fat
2.047g
10%
Monounsaturated Fat
2.504g
Polyunsaturated Fat
0.379g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.81g
32%
Salt
0.28g
5%
Cholesterol
40mg
Potassium
226mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
5.24g
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Carbs
0g
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Prot
15.81g
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| There are 115 calories in 1 small cut of Pork Spareribs (Lean Only Eaten). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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