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1 large cut (3 ribs varied size per cut) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 large cut (3 ribs of varied size per cut) (yield after cooking, bone and fat removed)
Energy
858 kj
10%
205 kcal
Fat
9.36g
13%
Saturated Fat
3.655g
18%
Monounsaturated Fat
4.471g
Polyunsaturated Fat
0.677g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.23g
56%
Salt
0.51g
8%
Cholesterol
71mg
Potassium
403mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
9.36g
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Carbs
0g
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Prot
28.23g
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| There are 205 calories in 1 large cut of Pork Spareribs (Lean Only Eaten). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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