Food database and calorie counter  

Iceland

Chinese Style Pork Rib Steaks

Nutrition Facts
Serving Size
1 rib steak (140 g)
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
18.80g
27%
Saturated Fat
7.500g
38%
Carbohydrates
18.70g
7%
Sugar
6.90g
8%
Fibre
0.7g
Protein
22.10g
44%
Salt
2.30g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Feb 23 07:37 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (51%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
18.8g
Carbs
18.7g
Prot
22.1g
There are 334 calories in 1 rib steak (140 g) of Iceland Chinese Style Pork Rib Steaks.
Calorie Breakdown: 51% fat, 23% carbs, 27% prot.

Related Ribs from Iceland:

Salt and Pepper Pork Ribs
BBQ Spare Ribs

Related Pork from Iceland:

BBQ Pork & Beef Koftas
Pork Medallions
Chinese Style Pork Belly Slices
Pork Leg Crackling Joint
Diced Pork
Scotch Eggs
  View More Iceland Pork Products

Other types of Ribs:

Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Other types of Pork:

Pork Chop
Pork Roast
Pork
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocado British Pork Loin Steaks
Harvester Sherry-Braised Pork
Ashfield Farm 45% Reduced Fat Pork Sausages
ASK Italian Add-on Pancetta
M&S Food Pork Belly Strips
ASK Italian Cheese Sauce & Pancetta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.