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Iceland

Pork Medallions

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
4.00g
6%
Saturated Fat
1.400g
7%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.80g
44%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jun 20 11:25 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
4g
Carbs
0g
Prot
21.8g
There are 123 calories in 100 g of Iceland Pork Medallions.
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Related Pork from Iceland:

Maple BBQ Pork Loin Steaks
Char Sui Pork
Diced Pork
Gammon
Oak Smoked Ham
Jim Beam Ribs
  View More Iceland Pork Products

More products from Iceland:

Lean Beef Steak Mince 5% Fat
Halloumi Fries
Tomato & Mascarpone Pasta Bake
BBQ Spare Ribs
Corned Beef
  View all Iceland Products

Other types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork
Minced Pork
Pork Chop
Pork Spareribs
  View More Pork Nutritional Info
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