| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 450 g raw meat with refuse)
|
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
Energy
2884 kj
34%
689 kcal
Fat
34.86g
50%
Saturated Fat
12.718g
64%
Monounsaturated Fat
16.134g
Polyunsaturated Fat
2.41g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
87.87g
176%
Salt
0.34g
6%
Cholesterol
238mg
Potassium
1043mg
52%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
689
|
|
Fat
34.86g
|
|
Carbs
0g
|
|
Prot
87.87g
|
| There are 689 calories in 1 piece Pork Roasts (Top Loin, Boneless, Cooked, Roasted). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
You searched for Pork Roasts (Top Loin, Boneless, Cooked, Roasted). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
