Food database and calorie counter  

Pork Roasts (Sirloin, Boneless, Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
9.43g
13%
Saturated Fat
3.42g
17%
Monounsaturated Fat
4.12g
Polyunsaturated Fat
0.85g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.5g
57%
Salt
0.14g
2%
Cholesterol
86mg
Potassium
402mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
9.43g
Carbs
0g
Prot
28.5g
There are 207 calories in 100 grams of Pork Roasts (Sirloin, Boneless, Cooked, Roasted).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 207
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 652
1 lb 939

Related types of Roast Pork:

Shoulder Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork
Pork Chop
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Sirloin, Boneless, Cooked, Roasted). Did you mean:
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Roasts (Top Loin, Boneless)
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Hoisin Stir Fry Pork Strips
ASK Italian Cheese Sauce & Pancetta
ASK Italian Verdure Bowl - Chicken & Pancetta
The Gym Kitchen Pulled Pork Mac & Cheese
Lidl Pork Schnitzel
ASK Italian Add-on Cheese Sauce with Pancetta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.