Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3929 kj
47%
939 kcal
Fat
42.77g
61%
Saturated Fat
15.513g
78%
Monounsaturated Fat
18.688g
Polyunsaturated Fat
3.856g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
129.28g
259%
Salt
0.64g
11%
Cholesterol
390mg
Potassium
1823mg
91%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
47%
of RDI*
(939 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
939
Fat
42.77g
Carbs
0g
Prot
129.28g
There are 939 calories in 1 pound of Pork Roasts (Sirloin, Boneless, Cooked, Roasted).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 207
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 652
1 lb 939

Related types of Roast Pork:

Pork Roast (Lean Only Eaten)
Loin Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Sirloin, Boneless, Cooked, Roasted). Did you mean:
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Roasts (Top Loin, Boneless)
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Toby Carvery Our Famous Festive Carvery - Christmas Day Children
Toby Carvery Our Famous Festive Carvery - Christmas Day
Toby Carvery Toby Saturday Carvery Meat
Toby Carvery Our Famous Festive Carvery
Toby Carvery Toby Mon - Fri Carvery Meat
Toby Carvery Carvery - Midweek


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.