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1 piece (excluding refuse) (yield from 450 g raw meat with refuse)

Pork Roasts (Sirloin, Boneless, Cooked, Roasted)

Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
per serve
% RI*
Energy
2728 kj
33%
652 kcal
Fat
29.7g
42%
Saturated Fat
10.773g
54%
Monounsaturated Fat
12.978g
Polyunsaturated Fat
2.678g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
89.78g
180%
Salt
0.44g
7%
Cholesterol
271mg
Potassium
1266mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(652 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
652
Fat
29.7g
Carbs
0g
Prot
89.78g
There are 652 calories in 1 piece Pork Roasts (Sirloin, Boneless, Cooked, Roasted).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 207
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 652
1 lb 939

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Loin Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Minced Pork
Pork Spareribs
Pork
Pork Chop
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Sirloin, Boneless, Cooked, Roasted). Did you mean:
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Roasts (Top Loin, Boneless)
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
  View More
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