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Pork Chops (Sirloin, Boneless, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
870 kj
10%
208 kcal
Fat
8.6g
12%
Saturated Fat
2.88g
14%
Monounsaturated Fat
3.75g
Polyunsaturated Fat
0.69g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.52g
61%
Salt
0.14g
2%
Cholesterol
91mg
Potassium
372mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
8.6g
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Carbs
0g
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Prot
30.52g
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| There are 208 calories in 100 grams of Pork Chops (Sirloin, Boneless, Cooked, Grilled). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
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