| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1067 kj
13%
255 kcal
Fat
15.79g
23%
Saturated Fat
6.12g
31%
Monounsaturated Fat
7.21g
Polyunsaturated Fat
1.32g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.29g
53%
Salt
0.1g
2%
Cholesterol
73mg
Potassium
387mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
15.79g
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Carbs
0g
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Prot
26.29g
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| There are 255 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Braised). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Pork Chops:
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See also:
You searched for Pork Chops (Center Rib, Boneless, Cooked, Braised). Did you mean:
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
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Pork Chops (Center Rib, Boneless, Cooked, Grilled)
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Pork Chops or Roasts (Center Rib, Boneless)
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
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