Food database and calorie counter |
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Pork Chops (Center Rib, Boneless, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
1088 kj
13%
260 kcal
Fat
15.76g
23%
Saturated Fat
5.79g
29%
Monounsaturated Fat
7.01g
Polyunsaturated Fat
1.24g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.63g
55%
Salt
0.16g
3%
Cholesterol
82mg
Potassium
401mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
260
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Fat
15.76g
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Carbs
0g
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Prot
27.63g
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There are 260 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Grilled). |
Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
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