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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4840 kj
58%
1157 kcal
Fat
71.62g
102%
Saturated Fat
27.76g
139%
Monounsaturated Fat
32.705g
Polyunsaturated Fat
5.988g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
119.25g
239%
Salt
0.45g
8%
Cholesterol
331mg
Potassium
1755mg
88%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
58%
of RDI*
(1157 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1157
Fat
71.62g
Carbs
0g
Prot
119.25g
There are 1157 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Braised).
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 207
100 g 255
1 lb 1157

Related types of Pork Chops:

Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Roast
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Boneless, Cooked, Braised). Did you mean:
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
  View More
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