Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
862 kj
10%
206 kcal
Fat
9.4g
13%
Saturated Fat
3.67g
18%
Monounsaturated Fat
4.49g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.35g
57%
Salt
0.10g
2%
Cholesterol
71mg
Potassium
405mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
206
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Fat
9.4g
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Carbs
0g
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Prot
28.35g
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There are 206 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised). |
Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
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