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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3910 kj
47%
934 kcal
Fat
42.64g
61%
Saturated Fat
16.647g
83%
Monounsaturated Fat
20.367g
Polyunsaturated Fat
3.084g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
128.6g
257%
Salt
0.46g
8%
Cholesterol
322mg
Potassium
1837mg
92%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
47%
of RDI*
(934 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
934
Fat
42.64g
Carbs
0g
Prot
128.6g
There are 934 calories in 1 pound of Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 138
100 g 206
1 lb 934

Related types of Pork Chops:

Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
Grilled or Baked Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Spareribs
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
  View More
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